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Juicing ... So hot right now

5/28/2015

1 Comment

 
So I went to the gym tonight and the trainer recognized me and said my book was a huge hit over Memorial Weekend!
Awesome! Thanks again Texas Family Fitness for featuring The Juice Junkie book.

But on to real news,... Juicing is hot! Especially when you include such feisty ingredients as ginger and cayenne in one tantalizing concoction. Here are the details so you can try this at home. If you dare :)

-Kristen. AKA. The Juice Junkie

4 oranges
3 apples
Half a head red cabbage
1 large bowl of spinach
1 whole celery stalk
2 zucchini
1 inch slice of fresh ginger
Cayenne to taste  -  Feel the burn as they say!


Quick tips on this juice, Cabbage is excellent for acid reflux issues.
Celery contains a testosterone-like nutrient which is excellent for a post gym juice, 
Ginger is also soothing  to the stomach and calms nausea.
Cayenne will give your metabolism a boost, burning off more calories post workout.

Bottoms Up!

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1 Comment

Juicing For The Win!

5/27/2015

1 Comment

 
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There's something fantastic about juicing... Want to know what it is?!?

The regular juicers out there probably know where this is going, but to give you a little background on why this is so important, I've got to confess a secret. I am a sugar addict... currently on the wagon, but always one leg off, feeling for the pavement beneath. Honestly if you left me alone in a room with a box of snack cakes or donuts, I could feasibly try to eat them all and hide the evidence. I love making cakes and cookies for work so I can lick the bowl afterward, and take home the leftovers.

Ever since I started juicing regularly I've noticed something crazy going on. I CRAVE juice! Not just the fruity and delicious, borderline tropical umbrella juices, but the green ones, the spicy ones, the savory ones full of carrots and beets. Now, when I see a rogue bag of cookies left unattended, I may be tempted to take one, but before it hits my lips I already know it isn't what I want. In fact, I could eat the whole bag, feel sick for having eaten so many cookies, and then go searching for my juicer. I don't even get the same pleasure from the taste of sweets that I used to, now that I've experienced what real satisfaction tastes like.

​Call me a Junkie for sure, because juice is my new addiction, and luckily I know the dealer (me!).
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Thank you!! Gracias!! Merci!! Danke!!

5/27/2015

1 Comment

 
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Thank you so much to everyone who supported and shared The Juice Junkie book! I'm so excited to have so many new fans, and hope you loved the book. I have many more things in store for the site and another book, so please stay tuned. Feedback is always welcome. If you have a question about juicing or a topic you'd like to see covered just let me know . If you'd like to share your own juicing experiences please feel free to contact me via the email button on the top of the home page
Thanks again!!
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1 Comment

Wake Up!! To this awesome recipe!

5/27/2015

1 Comment

 
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1 Comment

The Juice Junkie is on Amazon!

5/22/2015

2 Comments

 

It's the official book launch of 
The Juice Junkie - Real Life Tips and Tricks for Juicing!
  
I'm so excited that it's finally here.

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Do you want to Juice but aren't sure exactly how to get started? 
Do you like Juicing, but wish it could be quicker, easier, and cheaper? 
Do you need motivation to change your life, and inspire others? 

Kristen Torgerson, author of The Juice Junkie, has created a guidebook to lead you down the path towards better nutrition and finding true health. In a simple and engaging format, The Juice Junkie shares her personal experiences and inspiration, providing juicing know-how for the beginner all the way up to the most seasoned juicers. 

What can you find in The Juice Junkie book? 
- Kristen's main source of inspiration and motivation 
- The basic how-to's and insider tips detailing exactly how to juice 
- Methods of juicing, fasting vs. supplemental 
- Tips and tricks for making juicing faster, easier, and cheaper 
- Exciting new juice recipes to impress your friends and family 

Don't be surprised if you go Juice Crazy, as a side effect of reading! 

Learn to juice like a pro! 

Learn to think like a juicing success story! 




Download and share today!

2 Comments
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    Get the book!

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    the juice junkie

    Kristen Torgerson

    Juicer, Chocoholic,
    Dog Lover, Joke Teller
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    Share your juicing success stories here!
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    Helpful hints, tips, tricks, and positive comments are always welcome


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