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Juicing ... So hot right now

5/28/2015

1 Comment

 
So I went to the gym tonight and the trainer recognized me and said my book was a huge hit over Memorial Weekend!
Awesome! Thanks again Texas Family Fitness for featuring The Juice Junkie book.

But on to real news,... Juicing is hot! Especially when you include such feisty ingredients as ginger and cayenne in one tantalizing concoction. Here are the details so you can try this at home. If you dare :)

-Kristen. AKA. The Juice Junkie

4 oranges
3 apples
Half a head red cabbage
1 large bowl of spinach
1 whole celery stalk
2 zucchini
1 inch slice of fresh ginger
Cayenne to taste  -  Feel the burn as they say!


Quick tips on this juice, Cabbage is excellent for acid reflux issues.
Celery contains a testosterone-like nutrient which is excellent for a post gym juice, 
Ginger is also soothing  to the stomach and calms nausea.
Cayenne will give your metabolism a boost, burning off more calories post workout.

Bottoms Up!

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1 Comment
best dissertation help link
9/28/2019 03:51:12 am

Texas Family Fitness saw something from the The Juice Junkie book that's why they have it featured there. Juicing or called by many as "cleansing" is a good way to clean your colon and your entire stomach. It is ideal to do it especially if you are going to start a good diet. You need to cleanse first in before you start your diet so that your coin can have a clean slate. You can make your own joule through your own efforts as long as you have your own ingredients!

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    Kristen Torgerson

    Juicer, Chocoholic,
    Dog Lover, Joke Teller
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